Having a high quality office chair with tons of ergonomic features is only useful if you use them properly. Regularly adjusting your office chair is a must to achieve peak performance in the workplace. In today's article we'll highlight several of the most common chair adjustment features and their associated benefits.
Pneumatic Cylinder
It's important to adjust your office chair regularly to meet your needs on a task by task basis. That being said, the most common chair feature found in 2014 is the pneumatic cylinder. This helpful ergonomic attribute allows your chair to move up and down with the pull of a lever. The pneumatic cylinder is the piece connecting the base of your chair to the mechanism under your seat.
Arms
These days, all of the top selling chairs for office use are coming standing with adjustable arms. Needless to say, this is a great feature to have if used properly. All too often shoppers will purchase expensive executive chairs with adjustable arms and never use them. Be sure to educate yourself on which ways your chair arms adjust and don't be afraid to test them out. Often workers become set in their ways and end up settling for a fraction of the comfort that's actually achievable via their chair.
Back Angle
Adjusting your chairs back angle is a great way to improve posture and reduce straining in the workplace. We've found that this feature is rarely used as consumers are terrified to loose their previous angle setting. Mastering your office chair for optimal performance is a must when investing precious funds into your new seating. The top models available in 2014 feature user friendly levers that allow the back angle to smoothly adjust like in a vehicle. If you ever find yourself hunched over your desk, try adjusting your chairs back angle. You'll be glad you did! This feature should be used nearly everyday and will make a world of difference in your work comfort.
Lumbar Support
Often requested and seldom used, ergonomic office chairs with lumbar support are in high demand these days. While there are dozens of models available with integrated lumbar support characteristics, those with customizable adjustment capabilities should be utilized on a daily basis. This common feature is regularly recommended by physicians and ergonomic specialists for a reason, it improves comfort. Using your lumbar support regularly will help to reduce back pain and should not be an afterthought once your chair arrives. Having this feature on your chair costs money, don't let it go to waste!
Tilt Tension
When you lean back in your office chair, do you suddenly get that "I'm going to fall" feeling. Do you ever attempt to lean back and find that you're met with ample resistance? If so, you need to adjust your chairs tilt tension. While some prefer a loose lean that requires limited push, others prefer a stiffer feel. No matter your preference, adjusting the tension at which your chair tilts is a must. Locate the twist knob located under your chair's seat and loosen or tighten accordingly. This is one adjustment that should be set and left alone unless needed. Which the adjustment process is simple, once the tension is set properly, it should stay that way to meet your specific work needs. If you work in a shared office area, master the chairs being used to ensure you can reach your preferred settings effectively.