5 Ergonomic Office Products With Health Benefits

Ergonomic products are known for increasing comfort and efficiency at the office, but did you know they can actually improve health? Many chairs, desks, and even tables with ergonomic features possess incredible beneficial qualities for those with back pain, achey joints and other harmful health problems. Adding them to the workplace can improve comfort, mood, and even life outlook! Here's a list of proven health benefits by ergonomic products!

Ergonomic Chairs

* Relieves Back Pain
* Alleviates Joint Pain
* Improves Comfort
* Diverse Health Benefits

Ergonomic chairs are some of the most versatile ergonomic products around. They have been known to treat everything from aching joints to poor circulation. While almost all ergonomic chairs are ideally designed to relieve back pain, there are many chairs with a diverse array of healthy ergonomic features, each designed to reduce some sort of common office ailment. For example, chairs that mold to the spine  treat severe back pain. Waterfall seats reduce stress on the legs, improving blood circulation and joints problems. Some comfortable ergonomic executive chairs for sale even have massage features with heating to relax tired muscles!

Stand Up Desks

* Increases Energy Level
* Burns Calories
* Reduces Health Risks Caused By Sitting

Stand up desks aren't for everyone, but they are excellent for many who wish to improve their overall health and energy level at the office. Standing up at the office is a relatively new trend, so there isn't much scientific information on the desks themselves, but there is plenty of research to show the benefits of standing. When we sit, our spines take all the pressure of supporting our bodies. This increases risk for back pain, obesity, neck pain, muscle strain. According to a study by the American Cancer Society, those who sit for more than six hours a day increase their risk of cancer. By standing on a comfortable pad and working at adjustable ergonomic workstations for health, users can reduce all of these risks, and testimonials report vastly increased muscle tone and energy to boot! Just don't forget to take brief sitting breaks to take pressure off the legs.

Kneeling Chairs and Stools

* Reduces Lower Back Pain
* Forces Better Posture
* Improves Muscle Health

Most people don't think of these as office seating solutions, but they are some of the healthiest options out there! The science of kneeling chairs and ergonomic stools relies upon improved posture. Half the health problems caused by sitting are likely do to improper position alone, not just an uncomfortable chair. Unfortunately, it's easy to get into a habit of bad posture, which is why so many people have turned to these. Stools like the Via Seating 1-SWUS Special Edition Swopper Chair have actually won awards for health. This stool stabilizes the spine, conditions muscles, forces good posture, improves lymphatic flow, and drastically reduces back pain. Kneeling chairs work in much the same way by taking pressure off the spine. Users lean forward a bit so the knees and shins do some of the work. Both are fun, healthy ways to improve posture and muscle tone without a strenuous workout!

Keyboard Platforms

* Alleviates Joint Pain
* Improves Posture

Keyboard platforms are relatively simple inventions that have drastic effects on work environments in both homes and offices. These ergonomic devices mount underneath office desks providing a tray where users can set a keyboard and computer mouse. By taking the keyboard off of the office desk, users don't have to reach up, straining their arms, wrists, and elbows to type. Most ergonomic keyboard platforms for sale improve posture by allowing users to make adjustments. The proper way to sit keeps the arms at right angles with wrists parallel to arms for efficient blood circulation. This improves posture and reduces joint pain in the hands, wrists, arms, and elbows.

Recliners

* Reduces Pressure On Bones and Muscles

* Increases Comfort

In a survey conducted by Spine-Health.com, 72% of users reported reduced back pain while lying down or sitting in a reclined position. Now, most people don't think of recliners as office appropriate, but we a assure you there are plenty of reclining office chairs with leather upholsteries ideally designed for business use. Recliners work by taking the weight of the body, so muscles and bones don't have to. It is a sedentary way of working that requires short breaks of activity for optimal health, but recliners have been shown to reduce overall pain by reducing pressure on bones and muscles.

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How to Properly Use Ergonomic Office Chairs

The years of study and smart design that goes into crafting ergonomic furniture benefits businesses by increasing productivity and efficiency in the workplace. Few things are so comfortable and versatile as an ergonomic office chair though. As the oldest recipient of extensive ergonomic study, office chairs have drastically improved over the course of many years and are now able to relieve all sorts of common office pains. However, many users do not realize that these chairs, while highly comfortable in multiple positions, are in fact precision instruments. In order to maximize comfort and alleviate pain, they need to be properly used. Here's a few tips on how to enhance your ergonomic experience!

Remember Geometry Class

Don't worry, there's no formulas to memorize here. Ergonomic design is just aided by proper posture. While most ergonomic office chairs are predesigned to subtly improve posture in order to alleviate pain, users can always help things along by remembering to shift the way they sit. Proper posture is based on a series of right angles. In order to enhance the effects of your office chair, make sure you sit with your back straight, at a right angle to your legs. Scoot as closely comfortable to your desk as you can and check if your arms form right angles as well when you type. If not, adjust the height and armrests of your chair until they do. Also, try to keep your legs at 90-degree angles as well. Those with poor circulation or knee joint pain however, may angle tilt their seats to degrees greater than 90, or opt for a chair with a waterfall seat instead. Over time, when consciously corrected repetitively, keeping this improved posture will relieve most or all of a user's back pain, joint pain, strain, and discomfort!

Get Your Head Out of the Clouds

What we mean by this is don't sit too high. One critical mistake most office chair users make is adjusting their chair so that they must hunch over in order to type or see a keyboard. This is detrimental to the spine because it forces all of your weight down on one set of bones. The human body is really better designed to stand, not to sit, and standing naturally straightens and alleviates stress on the spine. People who stand more tend to have better posture and less back pain because their legs and abdominal muscles help to support the weight of the body. However, if you'd rather not purchase ergonomic desks with height adjustment for standing, adjusting the height of chairs can help. Remember the right angle rules listed above, and keep your back as straight as possible.

Keep Your Feet on the Ground

If your desk or chair is too high that your feet hover over the ground, you are putting yourself at serious risk for foot and joint pain. Even if the thighs are heavier than the lower part of the leg, just letting them dangle freely is terrible for circulation. When the feet aren't resting on the ground, it puts stress on the knees, which now bear all the weight of the rest of the leg. This contributes to poor circulation, which can cause terrible joint pain and potential blood clots over time in those with the propensity for it. In athletes, dangling feet can weaken the achilles tendon, putting them at risk. Instead of leaving legs hanging, foot rests with adjustability can relieve the majority of these problems. Most can tilt to help stretch the achilles tendon and nearly all are height adjustable to better support the leg.

Eyes on the Computer

Those that work with computers all day may notice an uncomfortable strain in their necks. This could be because your computer is not directly in front of you. Few people understand that neck vertebrae are attached to and considered part of the spine. When the computer screen is not directly in front of the user, and that person must keep their head turned to the same side day after day, it can alter the muscles that are attached to the vertebrae, making them uneven. In extreme cases, the painful effect can be felt throughout the entire upper back. If you experience neck pain because of your computer screen's placement or height, adjustable monitor arms for computers are great ways of remedying the problem. Just mount one to a wall or desk, attack the computer, and adjust the screen until it's centered in front of your face.

Consider Your Surroundings

When buying an office chair for your workplace, it is important to consider your environment. Is your workplace a bit too hot for you? To cold? Believe it or not, ergonomics can remedy this as well. Chairs for those with extreme back pain exist that have electric heaters built into the surface, but they're also wonderful for those working in cold environments. Far-infared heat keeps the user nice and toasty while simultaneously penetrating through tissue to loosen tight muscles and relieve pain. On the opposite end of the spectrum, breathable mesh chairs with ergonomics allow air flow to reach the occupant, effectively cooling them. The fabric can be easily cleaned with a damp cloth or wipe, so mesh chairs are incredibly sanitary, which is one reason why comfortable mesh chairs for guest use are so common in waiting areas. Because ergonomic furniture is so versatile, there is always a chair or desk that is optimally suited for a particular purpose. Choosing what is best for you and your environment will bring harmony to your workspace.

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The Benefits of Ergonomic Office Chairs

For those unfamiliar with the furniture world, the word "ergonomics" can be a bit of a brain teaser. What does it mean? What does it do? How does it make that chair different from this one? What you probably don't know is that this one little word really can make all the difference in your furniture, especially your office chairs. Applied properly, ergonomics can change every aspect of your home or business for the better. Still confused? Not to worry. This article will illuminate everything you could ever have wanted to learn about ergonomic office chairs and ergonomics in general!

Comfortable

The first thing anyone ought to know about ergonomics is that it is synonymous with comfort. In fact, they might as well be right next to each other in the thesaurus. The study of "ergonomics" refers to the study of home and workplace design. All ergonomic products from mattresses to retractable keyboard trays are intended to provide comfort and efficiency to their users. When it comes to comfortable office chairs, you won't find anything as comfortable as something labeled "ergonomic". Because ergonomics began with the study of workplace efficiency, office chairs were one of the first things to change. The results of these extensive studies have produced beautiful ergonomic office chairs for sale that have done nothing but improve tenfold over the past several years. Chairs like the Global Arti Synchro Tilter Chair are even  designed to articulate like a human spine for maximum serenity. Today, its no surprise to find luxury executive chairs and plush lounge furniture under the ergonomic label. Many of these ergonomic seating solutions can fit just as easily into a home as into an office, and the best part is that they've become super affordable so there's no excuse for missing out on all the relaxation!

Stylish

The next thing everyone should know about ergonomics is that it never lacks for style. Not only has the word "ergonomics" itself become a trendy thing to say, but the furniture, chairs, and desks that help define the word have developed range of styles as diverse as every individual on the planet! In the field of ergonomics, office chairs have developed a huge range of styles for every occasion and place you could possibly put them. For chairs with wonderful design, few things can top cool ergonomic desk chairs for office use. Interior designers always seek out this type of desk chair for the unique shapes the category has become known for. Few people realize the importance of colors to interior design, but office furniture manufacturers seem to have made it their mission to provide their stylish guest chairs with plenty of color choices to help match existing decor. While nearly all ergonomic office chairs bring style in spades, these two categories certainly provide the most eye-pleasing diversity!

Healthy

A chief concern that has always been at the forefront of ergonomic design is health. You suspect a chair might be ergonomic, look first for its listed health benefits. If nobody can tell you what they are,  its likely not an ergonomic chair. Ergonomic chairs designed for business use are some of the healthiest chairs one can buy. Nearly all of these chairs are designed to relieve back pain and support crucial joints such as the knees and elbows to help improve blood circulation. Some ergonomic office chairs have even gone one step beyond, featuring articulating technology so the chairs can match every single move of the body for optimal support. In fact, contemporary ergonomic mesh chairs even provide added breathability for those that tend to work in warm office environments. Take a gander at the categories of ergonomic computer chairs and popular ergonomic task chairs for the chairs with the greatest health benefits.  You might be surprised to find that a few of these chairs, such as the Chakra Chair by Eurotech even relies on new age healing technology, supporting the body by targeting its pressure points. Both this chair and the RFM Verte Chair feature zoomorphic structures for incredible support and unique style, making them two of the healthiest chairs on the market!

Efficient

Few chairs are quite as efficient as ergonomic office chairs. In fact, most ergonomic furniture manufacturers pride themselves on the efficiency of their products. Efficient ergonomic products can also include ergonomic workstations as well as modern office desks and helpful office accessories for user-friendly function. To keep up with the efficient modular designs of these desks, quality task chairs must perform at a top-notch level. They need to be easy to maneuver so users can reach anything they need to in a swift time frame. Adding discount task chairs with adjustability and ergonomic features to an office is probably one of the best things a responsible business owner can do to improve the function of a workplace. For those of you considering this option, check out the Sweetwater collection by Woodstock Marketing or any of the products by Flash Furniture for affordability. These chairs feature a diverse range of styles and combine them with discount prices that are always hard to beat.

Versatile

Few chair categories can match ergonomic chairs in versatility. Because the pursuit of ergonomic design took off primarily through the improvement of seating solutions, ergonomic chairs can be found in nearly all seating categories. Its common practice for offices to include designer guest chairs with ergonomic features in fashionable lobby furniture and waiting rooms for visitors. Ergonomic chairs can also be found under  breathable mesh back chairs,  executive chairs, computer chairs, and even relaxing conference chairs to impress the bigwigs! You can even include ergonomics in your amazing waiting room furniture setup or as a part of your versatile training room furniture collection! All it takes is a little imagination and a few ergonomic seating solutions. If you're looking to improve the efficiency, work ethic, mood, and health of your workplace, don't miss out on critical ergonomic furniture. With all these benefits, you have absolutely nothing to lose!

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Ergonomics and You - The Benefits of Ergonomic Furniture in the Workplace

The purchase of office furniture is an important business investment for any company. Knowing the benefits of the furniture you're purchasing is absolutely essential. For these reasons, we will discuss the benefits of new ergonomic furniture in the workplace and how to improve your day to day efficiency through the utilization of current ergo products.

In a nut shell, ergonomics is the applied science of equipment design with the intention of maximizing productivity by reducing operator fatigue and discomfort. Ergonomic products range from height adjustable tables, workstations, and modern office chairs to much less expensive items like ergonomic monitor arms, articulating keyboard trays, and footrests. Regardless of what products you choose to utilize in your workplace, it's important to know the benefits of each and how to operate them properly. Simply buying every ergo product on the market won't make you an efficient employee. However, taking the time to understand the benefits of each product and how to make them work for you will!

To first understand the benefits of ergonomic furniture you must first understand your body and the areas needing the most support. Commonly, these areas include the eyes, back, wrists, and feet. As these areas are commonly the most fatigued during the work day, it's no wonder why so many fantastic ergonomic products have been created to provide relief to these areas. One great tip to consider is to meet with you physician for a check up. Most doctors are ergonomic gurus who will gladly share with you products they are currently utilizing while explaining the benefits they have personally received from said items.

Taking your research one step further, it's important to consider the layout of your workspace. Working with designer might enhance the look of your office but devalue the efficiency you are able to achieve with your space. It's vital to outfit your space in the best way possible to maximize your working potential. An excellent point to consider is how many times you currently have to get up during the day for simple tasks like printing and filing. If it's more than 5 or 6 times per day you are currently working in non-ergo workspace. This being the case, you might consider looking into re designing your office, even if it's with your current furniture.

If you determine that an office makeover is necessary, several quality ergonomic furniture resources are available at your disposal. Manufacturers like ESI Ergonomic Solutions, Symmetry, Systematix, Ergonomic Concepts, and Mayline provide excellent solutions to name a few. Additionally, you will want to know which of these manufacturers product lines are most commonly used in ergonomic work spaces. These lines and collections include VariTask tables by Mayline, ergonomic workstations by ESI, Symmetry monitor arms, and Systematix keyboard trays. As for affordable ergonomic seating manufacturers there are just too many to list. Our favorite however, is Global Total Office!

So, you've designed your office with ergonomics in mind. What benefits should you expect? If properly outfitted out you should have all the essentials at your finger tips. Your CPU, printer, articulating keyboard tray, and computer monitor will all be ergo-fied. Your desk is more than likely height adjustable and features a boomerang type shape. You are enjoying a properly lit office, adequate office storage products, and a fully functional office chair designed with you back type in mind.

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